Eat Cake, Get Buff!!

  

HAVE YOUR CAKE & EAT IT TOO!      

If you love living a healthy lifestyle but have a larger than life sweet tooth, your life is about to change! Make a protein packed treat in minutes by adding 3 quick ingredients and popping it in the microwave. Full of fiber, gluten free, and boasting 26g of protein, these cakes will satisfy you and keep you energized all day long! 

 

DON'T RESTRICT, INSTEAD REJOICE!

To create a sustainable healthy lifestyle, eating foods you enjoy is a must! Created with the most wholesome ingredients, your body will love you and your taste buds will too! 

 

GROUND FLAX SEED
 

Omega-3 EFA: "Good Fats" for Heart Health
Lingans: Anti-oxidants
Fiber: Digestive Health

 

COCONUT FLOUR

 

Healthy Fats: Energy & Metabolism
Fiber: Digestive Health
Low Glycemic Index: Balances Blood Sugar

     

    WHEY PROTEIN POWDER

    Body Composition: Maintain/Increase Lean Muscle Mass
    Recovery: Decreases Inflammation

     

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    It's as easy as 1, 2, 3!

    Add the following to your Lil Buff Protein cake mix:

    1 EGG WHITE


    1/8 C OF MILK (cashew/almond/dairy)

    1/2 C UNSWEETENED APPLESAUCE

     

    ADD SPRINKLES TO BATTER OR SAVE FOR ON TOP!

     

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    Mix in a 5x8 container and microwave for 2:30-2:40. Bake in the oven at 350F for 15-20 minutes. This mix is extremely versatile allowing you to create many different cake variations.
    Substitute the applesauce for a mashed banana to enjoy a high protein banana bread.

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    See other recipe ideas on the Recipes page.  Visit FAQ for more information.

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