High Protein Cake Mixes

Frequently Asked Questions

Need some help? Check out answers to our frequently asked questions below.
Can't find what you're looking for? Contact us here.

What flavors do you have?

We always stock Original Fit-Fetti & Cocoa Crave Chocolate in both single servings and bulk mix bags. Throughout the year we offer limited edition seasonal flavors such as Pump-It-up Spice (pumpkin), Ginger-Shred Man (gingerbread), Red Velv-Fit (red velvet), & Leaner Lemon. The Lil Buff Protein cake mixes are very versatile allowing you to create virtually any flavor of cake you want. Switch up the flavors of frosting or susbstitute the applesauce for other fruits to create endless possibilities. See the Recipes page for more ideas or search hashtag #lilbuffprotein to see creations that others have made.

What size pan should I use?

- 32oz meal prep container (5x8x2)
- 4 or 5 regular sized cupcakes (silicone liners work best)
- 10 mini cupcakes (silicone liners work best)
- 2 mixes to make a small loaf of bread

Where can I find the nutrition facts?

Each individual product page has a tab for nutrition facts. The panel on the left is for the mix only. The “Prepared” tab is calculated with the additional applesauce, cashew milk, and egg whites needed to make a cake.

Are these weight watchers friendly?

Yes!! Depending on which flavor you choose and how you prepare it, most of our cakes are between 5-7 WW Smart points when fully cooked

Do I need to refrigerate the cakes once they are made?

Yes. Because we created a mix free of preservatives and other yucky additives, we recommend keeping the cakes covered and refrigerated once they are made! Bonus! They stay good in the fridge up to 5 days!

How do I make the frosting?

Check out the Frosting page for some recipe ideas. Be creative. Switch pudding mix flavors & greek yogurt flavors to create endless creations. I personally love lemon and keylime the best. There are also some lower calorie frostings available usually labeled (whipped or fluffy) that work well. Some people choose to top their cakes with peanut butter, whipped cream, greek yogurt, etc. Be sure to post your creation and tag us @lilbuffprotein #lilbuffprotein

How much cake does one package make?

One package makes one large 5x8 cake (estimate depending on container size). Its a large serving that can easily be split into two meals. But who on earth would eat a half of a cake when you can eat an entire cake under 300 calories? Not me!

Are Lil Buff Protein cake mixes gluten free?

All of our cake mixes are gluten free!

What is the shelf life?

We put a Best Buy date on each package for your convenience. A general rule of thumb is about 6 months.

Is this sold in stores?

Currently we only sell our products online through our website.

Do I have to use cashew milk?

No not at all. You can use any kind of milk (or even water). Cashew milk is our favorite and what we calculated the nutrition facts off of

Are the sprinkles included in the nutrition facts?

No they are not. They are a freebie bonus to spread cheer around the world :)

Do you ship worldwide?

Yes we do! Bon Jour!

What can I use instead of applesauce?

1 mashed banana or 1/2C pumpkin purée

Can I substitute egg whites?

Yes you can use 1 whole egg or 1 flax egg (Mix 1 TBSP flaxseed meal and 2.5 TBSP water. Let the mixture rest for 5 minutes to thicken)

What is your return policy?

We cannot take returns on food items (perishable goods). We do offer returns or exchanges on everything else.

What kind of protein do you use? Does it contain dairy?

Currently we use whey protein powder that does contain dairy. Soon we will be offering a vegan version

Does the Lil Buff Fluff need refrigerated?

Nope! room temperature is fine unless you want it thicker (harder to stir)

Do I microwave the cake with the lid on?

No, but put it on immediately after it is done cooking to avoid moisture escaping and drying out your cake

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