What flavors do you have?
We always stock Original Fit-Fetti & Cocoa Crave Chocolate in both single servings and bulk mix bags. Throughout the year we offer limited edition seasonal flavors such as Pump-It-up Spice (pumpkin), Ginger-Shred Man (gingerbread), Red Velv-Fit (red velvet), & Leaner Lemon. The Lil Buff Protein cake mixes are very versatile allowing you to create virtually any flavor of cake you want. Switch up the flavors of frosting or susbstitute the applesauce for other fruits to create endless possibilities. See the Recipes page for more ideas or search hashtag #lilbuffprotein to see creations that others have made.
What size pan?
- 32oz meal prep container (5x8x2) pictured below
- 4 or 5 regular sized cupcakes (silicone liners work best)
- 10 mini cupcakes (silicone liners work best)
-2 mixes to make a small loaf of bread
Questions? Check out the How To page for a step by step guide.
What are the nutrition facts?
The nutrition facts listed in the left column are for the cake mix only. The far right column shows the nutrition after adding in the additional ingredients as listed on the baking instructions. This can vary depending on which type of milk you use, exactly how much apple sauce (or if you subtitute for banana, pumpkin etc).
Are these weight watchers friendly?
Yes!! Depending on which flavor you choose and how you prepare it, most of our cakes are between 6-7 WW Smart points when fully cooked
How do I make the frosting?
Check out the Frosting page for some recipe ideas. Be creative. Switch pudding mix flavors & greek yogurt flavors to create endless creations. I personally love lemon and keylime the best. There are also some lower calorie frostings available usually labeled (whipped or fluffy) that work well. Some people choose to top their cakes with peanut butter, whipped cream, greek yogurt, etc. Be sure to post your creation and tag us @lilbuffprotein #lilbuffprotein
How much cake does one package make?
One package makes one large 5x8 cake (estimate depending on container size). Its a large serving that can easily be split into two meals. But who on earth would eat a half of a cake when you can eat an entire cake under 300 calories? Not me!
Are Lil Buff Protein cake mixes gluten free?
Most of our Lil Buff Protein cake mixes does not contain gluten and will be labeled as such. It is not produced in a certified gluten free kitchen.
How to bake in the oven?
Preheat the oven to 350F. Place batter in greased pan and bake for 25-35 minutes until cooked in the center. Cupcakes turn out best in silicone liners and baked at 350F for 15-17 minutes.