- 1 Lil Buff Protein cake mix (Fit-Fetti)
- 3 Tbsp egg whites or 1 large egg white (46g)
- 1/8th cup of milk (30-45 mL) (Unsweetened Cashew Preffered)
- 1 medium ripe banana (mashed)
- 1/2 cup of blueberries
Follow standard directions for making a Lil Buff Protein cake as seen in the “How to” page. Once batter is thoroughly mixed, mix in the fresh blueberries. Preheat oven to 350F and spoon batter into a well greased muffin tin. For large muffins like the ones pictured here, bake in mini bundt pans. It is not recommended to use cupcake liners since the batter tends to stick to the paper. Bake for 15-20 minutes until the middle is cooked and the top is slightly brown. Make different variations of the muffins by substituting banana for the applesauce. Each mix makes about 4 standard size muffins or 2 large deli style muffins. Post your creations and hashtag #lilbuffprotein so we can see your delicious blueberry “buffins”.